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WARRIOR STUDIOS

PILATES CLASSES

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REFORMER FOUNDATIONS

Beginner Friendly | Intensity ☾☾

Whether you’re stepping onto the Reformer for the first time or aiming to sharpen your skills, this class is your launchpad to mastering the essentials. Perfect for beginners, we keep it sleek and straightforward, using only the Reformer bed to ensure a focused, powerful, and educational experience. Get ready to build a rock-solid foundation and unlock your full potential with confidence.

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REFORMER SIGNATURE

Beginner Friendly | Intensity ☾☾☾

Step into the ultimate Pilates experience with our Reformer Signature class, where tradition meets innovation. Amp up your strength, flexibility, and spinal mobility with dynamic, full-body workouts that blend classic Reformer moves with a modern edge. Expect a fun, high-energy vibe as you incorporate props like the Pilates ball, ring, and light weights for an added challenge. This isn’t just a workout—it’s your new favourite way to move.

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REFORMER BURN

Beginner Friendly | Intensity ☾☾☾☾

Get ready to ignite your workout with Reformer Burn—where intensity meets precision. This full-body sweat sesh blends the challenge of strength training with dynamic upper and lower body exercises and just a touch of cardio. Expect to push your limits, torch calories, and feel the burn like never before. Get in, go hard, and leave stronger. This class will be your next obsession.

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REFORMER JUMPBOARD

Beginner Friendly | Intensity ☾☾☾☾

Leap into excitement with our Reformer Jumpboard class, where high-energy meets low-impact for an exhilarating workout. Elevate your Pilates routine with the dynamic cardio benefits of rebounding, all while minimizing stress on your joints. This weekend-only session is designed to boost your lower body strength and get your heart racing in a fun, energetic way. Bounce into fitness and make your weekends pop!

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MAT PILATES SIGNATURE

Beginner Friendly | Intensity ☾☾☾

Immerse yourself in the perfect blend of classic Pilates with a modern twist. This full-body class will guide you through sequences that sculpt your upper body, lift your glutes, tone your thighs, and strengthen your core. Enjoy a smooth, flowing workout that challenges you while being gentle on your joints. With every move, you’ll feel more balanced, aligned, and empowered, leaving class feeling strong, graceful, and revitalized.

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MAT PILATES BODYBURN

Beginner Friendly | Intensity ☾☾☾☾

Turn up the heat with this high-intensity, full-body workout that fuses Pilates toning with bursts of cardio intervals. This class will challenge your strength, endurance, and coordination, pushing you to the next level. Expect to sweat, sculpt, and feel the burn in every muscle. Perfect for those who love a dynamic, energizing workout!

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