WARRIOR STUDIOS
PILATES CLASSES
REFORMER FOUNDATIONS
Beginner Friendly | Intensity ☾☾
Whether you're brand new to Pilates or looking to refine your technique, Reformer Foundations is your go-to starting point. This class is all about the essentials—focusing on control, breath, alignment, and strength. We keep it streamlined by using just the Reformer bed, so you can get familiar with the machine and build confidence in a safe and supportive space. Expect a slower pace, detailed instruction, and plenty of hands-on guidance to set a strong foundation for your Reformer journey. This is the perfect place to start before progressing to Reformer Signature or Reformer Burn.
REFORMER SIGNATURE
Beginner Friendly | Intensity ☾☾☾
Step into the heart of Pilates with Reformer Signature—a dynamic, full-body workout that blends traditional Reformer movements with a modern edge. Designed to improve strength, flexibility, and mobility, this class incorporates props like Pilates balls, rings, and light weights to keep things fresh and challenging. Expect a fun, high-energy vibe that keeps you flowing and focused from start to finish. Whether you're leveling up from Foundations or returning to your Reformer groove, this class is a staple in your movement routine. We recommend taking a few Reformer Foundations classes first to build confidence and familiarity with the machine.
REFORMER BURN
Beginner Friendly | Intensity ☾☾☾☾
Get ready to turn up the heat with Reformer Burn—our most fiery and fast-paced Reformer class. This full-body sweat sesh combines strength training, dynamic movement, and a dash of cardio to challenge your endurance and elevate your heart rate. You’ll work through targeted upper and lower body exercises designed to build stamina, burn calories, and seriously feel the burn. Perfect for those looking to push past their limits and leave class feeling empowered. We highly recommend attending a few Reformer Foundations classes before joining Reformer Burn to ensure you're comfortable with the machine and movements.
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MAT PILATES SIGNATURE
Beginner Friendly | Intensity ☾☾☾
Immerse yourself in the perfect blend of classic Pilates with a modern twist. This full-body class will guide you through sequences that sculpt your upper body, lift your glutes, tone your thighs, and strengthen your core. Enjoy a smooth, flowing workout that challenges you while being gentle on your joints. With every move, you’ll feel more balanced, aligned, and empowered, leaving class feeling strong, graceful, and revitalized.
MAT PILATES BODYBURN
Beginner Friendly | Intensity ☾☾☾☾
Turn up the heat with this high-intensity, full-body workout that fuses Pilates toning with bursts of cardio intervals. This class will challenge your strength, endurance, and coordination, pushing you to the next level. Expect to sweat, sculpt, and feel the burn in every muscle. Perfect for those who love a dynamic, energizing workout!