WARRIOR STUDIOS
BARRE CLASSES
.webp)
BARRE SIGNATURE
Beginner Friendly | Intensity ☾☾☾
Let's set the record straight—this is not your typical ballet class. Our Barre Signature class is a rhythmic blend of dance-inspired sequences that sculpt, tone, and strengthen your entire body. Move seamlessly from one exercise to the next, targeting deep muscles with low-impact, high-energy movements designed to improve posture, alignment, balance, and coordination. Performed at the barre and on the mat, this class will keep you flowing to the beat while you build strength and grace in every move. Perfect for those looking to feel strong, centered, and revitalized.
BARRE BURN
Beginner Friendly | Intensity ☾☾☾☾
Get ready for Barre with an extra kick! Barre Burn is an empowering program designed to push you to your limits and deliver fast, effective results. Move to the beat as you build strength and power in every muscle group. This 60-minute session features small, rhythmic movements, high repetitions, heavier weights, and targeted booty-toning sequences. If you're looking to feel the burn and see the results, this is your class!
BARRE STRETCH
Beginner Friendly | Intensity ☾
A slower, feel-good barre class focused on mobility, flexibility, and release. Barre Stretch uses barre-inspired shapes and gentle conditioning to open up tight muscles, improve range of motion, and restore balance in the body. Expect long, supported stretches, controlled movements, and deep muscle release — perfect as recovery, active rest, or a complement to stronger barre and pilates classes. Suitable for all levels.
BARRE HIIT
Beginner Friendly | Intensity ☾☾☾☾
A high-energy fusion of barre and interval training. Barre HIIT combines the precision and muscle burn of barre with short bursts of cardio-inspired work to raise the heart rate and build strength. Using body weight and light props, this class focuses on full-body conditioning, endurance, and calorie burn — all while staying low-impact and joint-friendly. Suitable for all levels, with options to dial the intensity up or down.